LMFT, LAAC, ICAADC, ATR
MY SPECIALTIES
As a Marriage and Family Therapist, I specialize in working with individuals who feel stuck in challenging family dynamics—whether due to role strain or intergenerational patterns and trauma. My approach is systems-informed to helping you gain clarity, set boundaries, and make purposeful changes in your family relationships and within yourself.
STRATEGIC THERAPY FOR NAVIGATING FAMILY STRESS
ADDICTIONS COUNSELING
If you or someone you love is struggling with substance use, disordered eating, gambling or gaming addiction, I can help. My approach is compassionate and non-judgmental, and I work with each individual to develop a personalized treatment plan that meets their unique needs. I am also knowledge in 12-Step programs.
COMPLEX TRAUMA
Complex trauma can profoundly impact your life and relationships. I offer specialized counseling for individuals dealing with trauma and related challenges. My trauma-informed approach is personalized, integrating aspects of Internal Family Systems (IFS) and somatic practices, which focus on safely reconnecting with the body to process and heal. I work with you to develop effective coping strategies that support emotional healing and help you reconnect with your body in a safe, grounded way.
ART THERAPY
As a Clinical Art Therapist, I am trained in using art as a therapeutic tool to help clients explore their thoughts, emotions, and behaviors. Art therapy provides a unique form of expression, allowing individuals to process and heal from psychological challenges. Through creative exploration, I guide clients in accessing deeper insights, promoting self-awareness, and fostering emotional healing.
COUNSELING FOR TEENS
​I specialize in counseling for teens ages 13-17 struggling with relationship challenges, self-esteem issues, and the pressures of school and life transitions. My approach is designed to help adolescents navigate anxiety, depression, and complex emotions while building resilience and confidence. By offering a personalized, collaborative approach, I work closely with teens to improve their relationships with themselves and others, empowering them to develop healthier coping strategies and a positive sense of self.